Contact Supplier

Ms. Lena

Leave a message

Contact Now

Exercise back extension machine gym equipment for sale

$780

1-50
Piece/Pieces
$600

≥51
Piece/Pieces

Color:

Other
White
Black

Features:

Back

Contact Now

Product Description

Product Attributes
Supply Ability & Additional Information
Packaging & Delivery

< >

Overview

Product Attributes

Model No.: LJ-6008

Brand Name: Ljfitness

Type: Medium Loader

Material: Steel

Application: Universal

Equipment Style: Back extension elemental gym equipment for disabled

Weight Stack: 80kgs,increase available

Color: Can be customized

Main Frame: 150*50mm

Warranty: Main frame structure 10years,maintenance of life

More Services: Logo and stickers are customized

Functions: Back extension machine

Dimensions: (L/W/H):134x126x167cm

Sports Equipment N.W.: 172kgs

Applicable Occasions: Professional sports gym,hotel gym,fitness club,school sports equipment

Place Of Origin: China

Types Of: Medium Loader

Can Be Customized: Yes

Place Of Origin: China(Mainland)

Size: 134*126*167cm

Supply Ability & Additional Information

Packaging: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine

Transportation: Ocean,Land

Supply Ability: 3800 Piece/Pieces per Month

Port: Shenzhen/Foshan/Guangzhou

Payment Type: L/C,Western Union,T/T

Incoterm: FOB,CFR,CIF,EXW

Packaging & Delivery

Selling Units:: Piece/Pieces

Package Type:: use flat packaging and wrap up with contraction protective film to avoid scratch, bend and deformation in transportation and reduce transportation costs, or customized for all strength training machine

Product Description

Product Name	Professional strength gym exercise back extension machine Gym Equipment extension exercise for sale
Product Code	LJ-6008
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)automatic&smooth pulley of 90mm/120mm dia
	7)new melding,one-time forming molded cushion
	8)special cushions&range of motion adjustment
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements

Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of Fitness Equipment with stable quality, beautiful appearance and moderate price, including various series of professional Strength Equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial Exercise Bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.

The back extension machine is a piece of fitness equipment that specifically targets the muscles in the lower back, glutes, and hamstrings. It is designed to strengthen and tone these muscles while also improving overall core stability.

To perform an exercise on the back extension machine, follow these steps:

1. Adjust the machine: Start by adjusting the machine to your height. The padded roller should be positioned just above your hips when you lie face down on the machine.

2. Position yourself: Place your feet securely under the footpads and cross your arms over your chest or place your hands behind your head.

3. Engage your core: Before starting the movement, engage your core muscles by pulling your belly button towards your spine. This will help stabilize your body throughout the exercise.

4. Perform the exercise: Slowly lower your upper body towards the ground while keeping your core engaged and your back straight. Lower yourself until you feel a stretch in your lower back, but avoid going too far down to prevent straining your back.

5. Lift your upper body: Use your lower back muscles to lift your upper body back up to the starting position. Keep your movements controlled and avoid using momentum.

6. Repeat: Perform the desired number of repetitions, typically 8-12, before taking a break. Aim for 2-3 sets of back extensions during your workout.

Tips:
- Avoid arching your back excessively during the exercise, as this can put strain on your spine. Maintain a neutral spine position throughout.
- Focus on using your lower back muscles to lift your upper body, rather than relying on your arms or momentum.
- Start with lighter weights or resistance and gradually increase as your strength improves.
- If you experience any pain or discomfort, stop the exercise and consult a fitness professional or healthcare provider.

Remember to warm up before using the back extension machine and to stretch your lower back and hamstrings afterwards to prevent muscle tightness or injury.

Product Categories : Sports training equipment

Hot Products

Email to this supplier

*Subject:
*To:

Ms. Lena
*Email:
*Message:

Your message must be between 20-8000 characters